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maybe we need a mini support group here then! as long as we are nice to each other and firm but encouraging :-) I WILL start the diet tomorrow. Today was rubbish but I always feel that Monday should be a positive start. I have steamed lots of veggies in preparation and cooked some fresh salmon and barley for salads. Also…
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thought it was just me lol. actually for many years i never had to diet, could eat anything i fancied and never put any weight on. Then I hit mid 40s and slowly it began to creep on. Then I stopped smoking 6 months ago and also stopped drinking alcohol. I have put on a stone over the last year and nothing fits properly any…
