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Hi. Just joined. Turned 50 recently. Would like to lose 30 lbs but my start goal is 13. Sounds more manageable. Recently got saliva tested for hormone deficiencies. Now that I'm getting those balanced its going to be easier to lose weight. At minimum Ill feel better and probably will have better commitment to losing weight.
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Hi All New to this site. Just joined and looking forward to the tools as well as support. Thank you.