LadynNY

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  • Wow...that is a LOT of change. As they say...too much of a good thing can definitely take it's toll. The first thing you need to do is REST!! Breathe in your new environs. Give yourself time to take it all in. Your focus lately has been so much about your exterior life. It's time to let the dust settle while you find that…
  • Try doing something that pushes the "reset button". Drive home a different way, catch the bus instead of driving, go to an event you would not normally attend, stay with a friend or family member for a week or even a few days and use that time to refocus. Take yourself out of your usual environment. Push the limits of your…
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