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I am in ..... This will help me alot ! I have my 30th birthday comeing up in 1 month and I am determined to be in shape and healthy the rest of my life ... I just have to keep reminding my self.
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bump
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GREAT JOB !!!!! you look awsome !!! cant wait until my belly looks that good :)
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Yes I also eat right and exercise daily .... :) Thanks for that info though !!!
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so has it helped you alot ? I heard it works well with losing belly fat ???
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I am on day 8 and i am adding eliptical too. how many days a week are you doing the eliptical ?
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today is day 3 for me and I am sooo sore !! But I have to finish it. I plan on doing it 7 days a week as a routine is soo much better for me. so i am in ... good luck everyone !!! :)
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That is awsome !!!! Did you use both , 30 day shred and 6 pack abs ? I just started 30 day shred 2 days ago. My goal is to lose 30 pounds over all and i hope this can help with that !!!
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My am too trying to loose the weight that i gained from having a baby .... he is now 5 1/2 months so i am still nursing so i am stil tying to keep my calories up so it does not interfere with his food !!:) well is there a sertain diet you are doing ? or any programs you have joined like a gym or etc ?
