sweatdarrell

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• --5:00 am-- 2 turkey sausage patties 1/4 c Egg Beaters 1 Packet Instant oatmeal 1/2 cup blueberries>ONLY 281 CALORIES!! --9:00 am-- Fiber one bar (90 calories) snack I am good til lunch!

  in low-calorie, but filling, breakfast Comment by sweatdarrell March 2013