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https://www.fitbit.com/user/39NDRW
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Weight loss: 50 pounds Method: No soda ( Of course I could still lose drinking it but just decided health wise to cut it out. Portion control. Plenty water. Exercise 3x a week every week :)
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When my bigger clothes was starting to get tight. I wanted to lose the weight months before that but just couldnt get the motivation. Until August 29th 2014 I started going to the gym counting calories again and havent looked back since, 47.6 pounds later I feel like the old me again full of energy and confidence :).
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I like: 1. Lips 2. eyes 3. smile 4. skin tone 5. height I dont like: 1. My stomach (after pregnancy) 2. Stretch marks all over my stomach 3. Toes
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My XL work scrubs was getting tight. I went from medium to xl in a year. Also the isolation gowns you have to put on in the hospital was getting tight.
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Wow you look great. Your story was very inspirational. I know it will help someone :)
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Sw: 179.0 gw: 159.9 ( Goal weight) Awesome :)
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I log in everyday! Add me if you like.
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My goals for 2015. To lose my remaining weight (22 pounds). Keep exercising and continue with my strength training routine. Join a gym. :)
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you look great. great job
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Congrats you look great
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Great group. I have about 20 more pounds to go.
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Been on depo three years. Losing weight just fine. I believe it just might just give an increase appetite which makes you eat more which in turn gain weight.
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Awesome Transformation :) I believe we have their where we have set backs. Great job on your success..
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5'6 CW: 183.6 GW:164.9
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That is Awesome. It is a great feeling...
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My goal for 2015 is to reach my goal of 164.9. I have lost 30 pounds so far. I have 20 more to go and I'm so happy about it. Also I want to keep exercising. Once I get to my goal to maintain :)
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Tampa, FL
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SW: 215.8 CW:195.0 GW: 189.9 Weigh in Dates: 11/1 - 195.0 11/7 - 11/15- 11/21- 11/29- Total weight lost: I'm thankful for this journey. Two months in and loving it..
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Add me. I log in daily.
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210.8 to 197.2
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5'6"
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You can add me. I'm on daily.
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Because. I love the way I feel more energy losing all the extra pounds.
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Yes. I actually got it 2 weeks ago. I work in the hospital, so I come in contact with a lot of different people each time I work there.
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Age:23 Height: 5'6" SW: 215.8 CW: 200.8 GW: 150-156 :)
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I wear scrubs for work, My size large pants got to tight so I brought a size xl.Then my xl was now getting tight. That was a wake up call. I have lost 15 pounds in 50 days :). Now I'm fitting in my size large again, they are loose on me now... :)
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I'm in
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Add me. I log on daily.
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You look amazing. Congrats on your success.
