marilynt44

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  • With just a mini fridge, you could easily have a nice salad (top it with some shredded/pulled chicken for protein if you want), fruits, cheese and crackers (not too many, but within reason anything is fine!), yogurt (my favorite is the Yoplait Greek 100). Lots of possibilities. You could bring things to make a sandwich,…
    in Frustrated all around Comment by marilynt44 February 2013
  • Yes, you need to be eating at least 1100 net calories. Food Calories minus Exercise Calories. So if you are supposed to be eating 1100 calories, then find out how much you typically burn off at the gym (lets just make up a number of 400) and eat those extra calories (you can eat them anytime, you don't have to wait until…
    in 1100 calorie diet + 5 days a wk at gym =NO WEIGHT LOSS!! GR Comment by marilynt44 February 2013
  • I know how you feel. I gained 40+ lbs with my first pregnancy (I was actually pretty fit before that) and only lost 20 of those pounds. Then gained more over the years. Six and half years later we welcomed our second child. I only gained 17 lbs when I was pregnant with her and lost it all... only to gain it all back, plus…
    in New Member Comment by marilynt44 February 2013
  • My goal weight is 140. I'm just under 5'2". BMI charts do not account for higher muscle weight. I plan on being a very fit 140. Now, if I wasn't going to be working out and gaining muscle then I'd probably say120. That is the major flaw of the BMI chart.
    in Short 5 feet ladies... what is your goal weight? Comment by marilynt44 February 2013
  • You are an inspiration! You look great!
    in 132 Pounds Gone w/Pictures (some underwear) Comment by marilynt44 February 2013
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