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I also just got a stationary bike. I'm trying to get started. Things I can do other things while I'm on the bike so better to do a little bit… Even if it's not high resistance then nothing at all.
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Hi, I'm wondering if you have had any success with bromocriptine in terms of weight loss?
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Hi, started induction a couple of days ago. Wondering how it has been going for everyone here. I am at 212.6 today. Was 214 two days ago when I started and recently went up to 219. Goal weight is 139 eventually. I would really like to lose 30 pounds in the next six weeks. That's about 6 pounds a week. Do you think it's…
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does anyone have any ideas about what could substitute the eggs in these muffins?
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I got on the induction two days ago. I don't like to eat red meat and I don't eat any chicken and love whole grains and fruits so this is hard for me, but I think my body responds to only cutting carbs or low calorie. While I am not feeling hungry, my resting heart rate is a ton faster (it's usually 50 and now 80-85) and I…