princesshazzoura

Thanks Rybo! Great to get that confirmation! I have been doing it right! It's working anyway :)

Hey everyone, I'm new to MFP (been doing it a few weeks on an app on my phone but first time checking out the msg boards) and I'm a bit confused about the exercise and taking off the calories. I totally get that if you burn off calories, you're allowed to eat the same number...but are the workouts not already taken into…