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Replies
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I've heard this stuff before and I've tried it, it's been like months of me trying different things. I am getting so tired of trying to fight through this plateau!
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Nothing special. Different speeds 3-4 miles.
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I have seriously done ALL of these things. I've tried eating at maintenance, I've tried different exercises, trying to switch up things. I've recalculated my TDEE since I've lost weight. Seriously! D:
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So frustrating. :( I know. It's really freaking annoying!!
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AGhhhh I've tried eating at my TDEE for a month too!! Nothing is working. I keep feeling like I'm working my butt off for nothing!!! Ugh.
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I can run farther and yes, I have been tracking my measurements. Almost the same. I maybe lost half an inch. but really, not good for the amount I've been working out. It's driving me crazy!!