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I take an apple and cut it into 8 slices. Put that in a bowl, and sprinkle a mixture of cinnamon (heavy on the cinnamon, as a nutritionist says it helps to regulate insuline) and Splenda or Brown Sugar Splenda. Microwave it for about 2 and 1/2 to 3 minutes, and you have a quick and easy baked apple. It always satisfies my…