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I was looking through my fitness pal and I found this meal that I had made when I was eating healthy before that I really liked. It's a healthy chicken pasta. 3 oz. (dry) protein plus rotini 2 oz. canned chicken 0.5 cup nonfat plain greek yogurt reduced fat cheddar (to taste) Cook the pasta according to directions on the…
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Fellow PCOS-er here too :)
