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In my personal experience, it's often that people are so absorbed in their religion that anything contradictory raises their defenses. Some people don't understand a way of thinking/living different than their own and they really don't want to try, because it goes against what the church tells them. Of course, I live in…
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Great NSVs everyone! Mine happened yesterday when I went shopping for clothes and realized what size I actually wear now. I didn't have to lie to myself about what size I needed!
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Monday: 62 minutes - abs, circuit training, treadmill (jogging) Wednesday: 125 minutes - swimming, treadmill, arc trainer, elliptical Thursday: 67 minutes - abs, circuit training, treadmill (jogging) Friday: 65 minutes - treadmill, arc trainer, elliptical
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You look great! What an inspiration! Congrats on the weight loss! Keep up the hard work!
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Monday: 62 minutes - abs, circuit training, treadmill (jogging) Wednesday: 125 minutes - swimming, treadmill, arc trainer, elliptical Thursday: 67 minutes - abs, circuit training, treadmill (jogging)
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Monday: 62 minutes - abs, circuit training, treadmill (jogging) Wednesday: 125 minutes - swimming, treadmill, arc trainer, elliptical
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62 minutes - abs, circuit training, treadmill (jogging)
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Previous group total: 86.8 lbs My loss: 2.0 lbs New group total: 88.8 lbs
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Good luck with your appointment! I hope all goes well for you!
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Weekly Goal: 3500 Mon: 1059 calories burned (Treadmill, Arc Trainer, Elliptical) Tues: 994 calories burned (Treadmill, Circuit training, Ab circuit training) Wed: day off Thur: 944 calories burned (Treadmill, Arc Trainer, Elliptical) Fri: 879 calories burned (Treadmill, Circuit training, Ab circuit training) Sat: calories…
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Weekly Goal: 3500 Mon: 1059 calories burned (Treadmill, Arc Trainer, Elliptical) Tues: 994 calories burned (Treadmill, Circuit training, Ab circuit training) Wed: day off Thur: 944 calories burned (Treadmill, Arc Trainer, Elliptical) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned)…
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Way to go! Congratulations on your win and, especially, a healthier you!
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Love this quote!
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Love it!
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Welcome Terri, Shai and Abby! I've been using this site on and off for about a year, but got really focused on losing weight around the end of February. Since finding this group (just last week), I've become more determined than ever! There are some great people here who really encourage you every step of the way. :D
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I had the same question. In looking through old challenge threads, it seems like whoever won the challenge last week issues the new challenge this week. I'm not sure who won last week though.
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Congrats! That's a great nsv! I love fitting back into clothes that were a little too snug when I started losing weight!
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Definitely a NSV to share! I've had two people at the gym compliment me on weight loss in a week's time! Makes my day! How is everyone else doing? Hope you're having a great Monday!
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Me too! I find myself getting discouraged, especially in the gym, because I don't look like all the skinny girls in there. It's nice to remind myself that I'm improving one day at a time.
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So how does the next challenge get posted?
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Welcome new members! Great to have you here! Feel free to add me :)
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Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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Previous group total: 32.6 lbs My loss: 1.4 lbs New Group Total: 34 lbs
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The only way I have found to count calories burned during strength training is to log them as a cardio activity. Hope that helps! As for this week's challenge, count me in! :)
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Tuesday: 64 oz. Wednesday: 64 oz. Thursday: 80 oz. Friday: 64 oz. Saturday: 70 oz.
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Thank you so much! I'm more sold on it than before!
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Same here. The first book was a little drawn out in the beginning, but once Salander and Blomkvist met, it took off! LOVING the second book so far!
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I read the first book and didn't particularly enjoy it. A friend convinced me to continue with the series, but so far the second book isn't much better, in my opinion. I, too, find Christian to be too controlling and Ana's "inner goddess" moments are irritating!!
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Hi everyone! I'm Brandy. Currently reading The Girl Who Played With Fire, as well as Interview With The Vampire. (I have trouble reading one book at a time! :laugh: )
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Same here! I have so many books laying around that I am running out of space! While I do read "real" books from time to time, I love being able to have hundreds of books in hand on my Kobo.