I want to push myself to lose 50 pounds by New Year's and thought some of you might want to set a goal for yourself as well. I was thinking we could start on November 1st and check in weekly through December 31st. Your goal doesn't have to be weight loss. It could be exercise time, etc. Any takers?
Just curious: How often do you weigh in? If it's more than once a week, does it help you keep yourself on track?
(No one posted a challenge last week, so I'm posting one now.) Exercise (in minutes)! Walk, run, bike, whatever! Log it! The person that logs the most minutes this week wins (bragging rights)!
Found this online and thought I would share. Interesting!
"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."
Just wondering if anyone uses the Fitbit Tracker and, if so, do you like it? I'm considering getting one, but wanted some feedback first.
