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I consume around 1200 calories per day. I find that I can eat a lot of fresh fruit or fresh veggies for very few calories. And the reason you are experiencing headaches is because you're eating the wrong food at the wrong times. Start your day off pretty much the way you did although you might want to switch out the cream…
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The really awkward silence when you've slipped up and gained back a few pounds and everyone assumes you've given up. When someone you always considered to be big says you're bigger than them. People getting upset that you aren't pigging out on the dessert they made because you're trying to get healthy. AND GOOD GOD NOTHING…
