Replies
-
How is Lindsay doing now? You mentioned she went to clean eating. What was her calorie target each day and exactly what clean eating diet/food plan did she follow?
-
Hey all, here is an excellent article about Food Addiction: http://authoritynutrition.com/how-to-overcome-food-addiction/ It makes perfect sense! I have started total abstinence from sugar, wheat and junk food. I have never felt so hopeful.
