lindasuman

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  • I joined the fb group Steps To Good Health in Jan 2013.I walk 3miles a day if the weathers nice I go outside if rainy and cold I go to the Mall.joined MTP and write down every thing I eat, I wear a pedometer everywhere i go and I try to log in 10,000 steps a day.Eating lots of fruit and veggie smoothies some days twice a…
    in How did you do it? How did you lose so much weight? Comment by lindasuman March 2013
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