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YES do the race! don't be embarrassed! I'm sure a lot of people aren't runners or aren't in shape. maybe find a friend to run it with you if you're really too worried.
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hi all! I'm looking for some new ways to get rid of my LOVE HANDLES and firm up my lower back. Any exercise suggestions???
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yeah one of my friends said that she goes through her flashcards while on the elliptical. i'll give that a try
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i've been having the same problem! i'm soo busy with school that i havent had any time to go to the gym for two weeks! i've still been watching my diet, but i'm struggling to get in the exercise i need.
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I love Slimfast shakes. They are really good, but honestly, they don't fill me up. They're supposed to hold you over for about 4 hours, but I always feel like I need to Eat some food, because just drinking the shake isn't enough.
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thanks for all the replies!
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Going to bed hungry.. Is it good? Is it bad?