We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Maybe not for the rest of my life...at least until my brain is in sync with my portions. Over time, tracking helps you develop a sense of portion size so when you stop tracking you have a sense of your calorie intake. If you see the weight slipping back on, then start tracking again. Its really one of the best ways you can…
