kellymdimarco

Replies

  • I would like to suggest a challenge to go out and do something you loved when you were younger and didn't realize it was exercise: hula hoop, jump rope, skip around the block. Please post a picture of you doing it. Working out can be fun!
    in Group Ideas Comment by kellymdimarco July 2013
  • My daughter and I started Hip Hop Abs by Shaun T in February. We have both lost 25 lbs. we have added other workouts by Shaun T because he makes working out fun. When you can laugh and look forward to sweating, you are more likely to do it. So far we have Hip Hop Abs, HHA extreme, Rockin Body and just ordered T25 to ramp…
    in Workout Comment by kellymdimarco July 2013
  • 12 WEEK GOALS: * Lose 8 pounds * exercise 6 days a week (am cardio - pm strength) * Follow t25 schedule when it arrives (Hip Hop Abs until it arrives) * eat within calorie goal average for week (calorie cycle - zig zag) WEEK ONE GOALS: * lose 1 pound * transition to run on balls of feet (run 3 days - 1 mile, 1.5 miles, 1.5…
    in Challenge #1 (The first challenge) Comment by kellymdimarco July 2013
  • MFP SW 168 in February FSC SW 133
    in Starting Weights Comment by kellymdimarco July 2013
Avatar