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WOW, so happy for your loss and I love your positive attitude, gimme some of that. KIM:smile:
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Right! That is exactly correct! :smile:
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Why don't you just log it in through my fitness pal and take the calories burned from what they give.. You walk 2 miles at a brisk pace and burn 359 calories. I am just curious. That is accurate enough, I would think
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Don't stop trying, you have know where to go with stopping. So, I agree that you should up the exercise to 45 minutes or longer, that should be about 2 miles of walking per day. Also drop your calories down to 1200, When I was on Jenny Craig I was only allowed 1000 per day, so that gives you a range to play with and watch…
