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I usually have a mix of music on my mp3 player. I like things with a dance beat to them if I could dance to it in a club I can workout to it and stay motivated . Good music makes your workout more enjoyable and for me it seems to make the time go by faster.
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You won't be alone at all I was worried about the same thing but the other day I decided to just suck it up and go to the yoga class because I've been wanting to for so long but was too worried I would be "the fat girl" . Everyone was very nice and welcoming. I say give it a shot It might turn out to be something you…
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I love butterflies too. They are so symbolic and meaningful to me.
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I love posts like this. I am new to the group so glad to see that this post is still active =) 1. I love ruby red grapefruits just plain no sugar or anything 2. I am a supporter of equal rights for all couples regardless of the "label" that the couple falls under gay/straight/bi/trans/ect . Love comes from the heart not…
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Here's mine ( i think i did it right ) 221 lbs lost since 2-21-12... about 65-70lbs to go till i reach my goal.
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I had RNY on 2-21-12 When I started my journey I was 470 lbs and wearing a size 6-7xl in both tops and bottoms. I am very proud to say that I currently weigh 249 lbs ( that's 221 lbs lost ) I wear a size 1x shirt and in leggings I wear a size 14/16 and in jeans a size 20 ( real jeans that zip and button and do not…
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Thank you all for such a warm welcome. nolachick85 - I had never heard of aqua zumba either until I saw it listed on the water classes at the gym that i joined .I have always loved the idea of doing zumba but my body isn't quite ready for that beating yet ( lol ) so I was thrilled to see that there was a zumba class taught…
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I started at 470 lbs. and am currently 245 lbs. still have a bit to go to reach my goal but taking this journey one step at a time.Anyone can feel free to add me.
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Thank you very much :smile:
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Thank you Vee =) very nice to meet you
