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If you can do 3 miles at a time, then you are doing hella more impressively than I could! I'm currently doing C25K, in efforts to go from wheezing through a half mile to (hopefully) Tough Mudder in the fall... This past week I've been too sick to really hit up the gym, but the other day I walked at a brisk pace for ~40…
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Woodland critter whisperer :P
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As much as I don't even want to justify this with a response.... The average adult body is made up of 50 - 65%... And yes, it weighs *something*... High amounts of sodium are counter-acted by retaining more water... By drinking the recommended 8+ glasses of water, you help regulate your fluid retention. When you're not…
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Abercrombie Salesmen
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At risk of coming off as some kind of femnazi, you can lift as much as you damned well please (so long as you aren't risking injury or improper form, of course). Women simply do not contain the level of testosterone necessary to "bulk" like a man... If you're looking to stay lean/burn off the fat whilst building muscle,…
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Ditto on the not being able to read. The same goes for watching television. It makes me dizzy and I start tripping over my feet, heh.
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My only other thing with that app-- when I was looking into it, it looks like when you hear zombies, you're supposed to start running... As C25K has set intervals during which you walk and run, respectively, I don't think this would work? If nothing else, it's definitely something to consider once the C25K is done... :)
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I'm so glad that I'm not the only one who loses their balance if they try to jog whilst watching TV... I just chalk it up to vertigo, but perhaps I'm just clumsy, heh :P
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^^^ That. Also, again. I loathe winter, and my asthma acts up when it's cold out, so I'd probably wind up suffering that much more by jogging outside... Once it's warmer out, yes-- definitely. But not until then... Also, @glevinso -- I will definitely have to check out these videos. They sound pretty entertaining.
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Cheaters never prosper... 308!
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Refresh before you post, son! 305!
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(Should be 303) 304 again
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305
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Europe
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306!
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#.# 303!
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3OH3!
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303, actually :P
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No, 302! >.<
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302
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I think we got off track on the last page... but 301!
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I don't think I've heard any of these, but I'm excited to :P
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