Replies
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Hello, You can use this website.www.positivehealthsteps.com/calorieskilojules-converter.shtml
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I feel the same way! I have tried the patch and the Chantix ( which works well) it just made me feel funny! I am cutting back. I went from 15-18 smokes a day and now I am at 7 and would like to set Feb 1st as my quit date! I will join with you...I think its important to have support!