Vegaschappy

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  • i'm sooooo surprised i haven't seen anyone (especially the paleo crowd) say anything about coconut flour!! the best thing i love to make is old fashioned bisquets and really good tortillas> Great cook book for those of you who love to cook and keep it low carb.. The Paleo Comfort Food Cook Book! amazing recipes! Quinois…
    in Wonder products! Comment by Vegaschappy February 2012
  • i found the best thing to do for myself (also PCOS and Insulin resistant) is see a nutritionalist or a dietician to help you put in balance and see what a typical day would look like. if you get a referal from your dr. it will be covered by OHIP. if you are canadian. just from the detox style diet my nutritionalist put me…
    in How much Protein and Carbs for insulin resistance Comment by Vegaschappy February 2012
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