We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I did day 1 today, I actually never thought I would ever work out so hard I almost threw up, but I did that today. It was awesome and I can actually feel my metabolism boosted today. I'm eating according to the nutrition plan, between 1650 and 1700 Calories which is so much better than starving myself.
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I am! Just did Day 1 of 60 and it was awesomely hard:) I really love HIIT since I'm so competitive and I like to see what I am capable of. I'm on track on diet and motivated to work out!!!
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Went to my mail box and my package arived:) just did my fit test and will do plyometric Cardio circuit in the morning. My fit test results: Switch Kicks 130 Power Jacks. 50 Power Knees 83 Power Jumps 24 Globe Jumps 8 Suicide Jumps 14 Push - Up Jacks 23 Low Plank Oblique 50 SW 130 Goal weight: 124 Measurements Height: 5'6''…
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I'll be starting Saturday, my dvds were supposed to be in already. Holiday mail
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This is great information. Can anyone suggest posts on how to accurately figure out my Maintance calorie number?
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Awesome
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Hi everyone. My name is Candy, I live in southern Arizona, way South. I'm a Park Ranger Law Enforcement Officer. I completed the police academy August 1, 2013 and just want to keep the level of fitness I achieved during my training. Not only do I need to be physically fit for my job, I want to stay fit for my health. I'm…
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Wow thanks everyone for the comments, very motivating. Anyone doing a blog to help stay motivated or a journal?
