kksmyre

THanks so much!!

THanks so much!!!

So that I am clear, when your daily calorie goal is 1200, despite how much you burn, you should still NET 1200 calories? I was under the impression that you don't want to eat more than 1200 cal, and whatever you burn takes away from that, and it was okay. If your net doesn't have to be 1200calories, then what is a healthy…