brogan1384 Member

Replies

  • Add me...looking to lose 40-50 pounds. (I am a little older than ya'll, but need to lose and KEEP the pounds off).
  • Oikos vanilla or plain Chobani. I like being able to make my own flavors.
  • Hi! You can add me as a friend. My name is Brogan. I am a born again Christian who is learning to trust God with food and control over it and control of all her life. I am new here to fitness pal also. Let's encourage each other on our journey. Prayers- Brogan
  • Please allow yourself those mess up days. We all do it. We are human. Give yourself grace. Ask yourself for forgiveness. Give "it" (food) over and move on. Do not allow yourself the guilt and shame. We all fall. Come on...we are all doing this together. Some of us are in different places on our journey; but it is the same…
Avatar