YnaParis

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  • ^^ This ! MTE ! Know that not eating enough does more harm than good. If your deficit is too big, your body will store. It's rather easy to understand "you are starving me? ok, i'll put some in my pocket for later (hips!)"
  • Thank you guys ! Actually i've been browsing the message boards since this subject is kind of obsessing me lately and I've discovered this post : http://www.myfitnesspal.com/topics/show/931670-bmr-and-tdee-explained-for-those-needing-a-guide It seems clear : I DON'T EAT ENOUGH. I'm starving my body and that's why it's…
  • No answer ? Little sad...
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