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Check out this site for a beginner full body workout with no weights.. Well, one weight, but you can use a milk jug or something.. http://scoobysworkshop.com/beginning-workout-plan/
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DeadVim: You're not the only dreamer :)
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Hahaha, I was waiting for that reply.. :) It makes willpower a bit harder :) :) lol!
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Smoking a large joint has zero calories ;)
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Jah Rastafari!
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Well, it seems as though you know the stuff you (and your two year old) are eating is junk.. and you feel bad about doing it. Are you tracking calories? It is hard to eat junk if you count the calories.. Also, maybe you need to know that you are not doing yourself favors by treating yourself to bad food. You call it crap,…
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I have a few richard videos most are 50 minutes... I would like to do a challenge to dance every day or most days..
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Is this a group for rastafarian tractors?
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is any one interested in starting a Simmons challenge?
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sex, drugs, no lie
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granulated sugar
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I just received my Richard Simmons "Boogie Down the Pounds" 55 minute DVD.. I'll match you dance workouts - over and above my stairmaster workouts.. I just started exercising this week.
