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Hi, I'm a South- African teacher and gained some weight after a knee injury two years ago. Luckily it will only be summer in December, so I can still work haaaaaaard to get my body back into shape. Currently I'm doing the 30 days shred and I've completed level 1 tonight. Proud of myself. As they say: A summer body is made…
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A few years ago I had a boyfriend that broke up with me via Facebook. We didn't even have a fight or argument, according to me we were happy. And then one day some of my friends asked me why he is suddenly listed as single and why I am listed as "not in a relationship anymore". It was only THEN that I logged in and saw it…
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Today was day 4 of level 1 for me and I must admit that it was the hardest day so far. I was very sore after day 1, days 2 and 3 were actually fine..... but today was TOUGH!!!!! I'm trying to do more of the advanced exercises, but after today I think I must still stay with the beginners' exercises for another while! For…
