JanetK1946

Kayleesartwell: That is great! What is your secret? I can use all the advice I can get.

Hi, I am new to this site and have only been on a week. I too am looking for support and encouragement so I can lose about 60 pounds. I am going to go for 5 lbs at a time so I don't get disappointed when I don't take off a large amount. I sign on every day so feel free to add me if you want to.

Great post!! I really needed that. Thanks so much.

I am also looking for support and hope we might share our need to support each other. I am 66 years old and quite a bit overweight and must loose weight or I will be declared diabetic. I know we can achieve our goal if we just apply ourselves. Just take one day at a time and