Replies
-
Oh good challenge my legs feel all shaky now lol 300 at level 1 it's a start!
-
How weird I did the first day of level 1 today before reading this post. I'd love to join in the 30 day challenge...no more excuses that way lol I'll stop by with measurements tomorrow as I havn't done them yet. Good luck everyone!
-
Hi, Congratulations on making it back and trying to live a healthier life! You lost it once you can lose it again; it will only serve to make you stronger! I'd love to read that you have made it to the end of your driveway feelin' fine and then beyond! Why not post your progress in small steps, it makes you…
-
Hey, I'm on the way to figuring out what my triggers really are. I'm trying hypnotherapy via youtube (lots of free vids) and I think it's helping. Determined to focus on getting a more nutritious way of eating and a better relationship with food. When a binge takes hold food is my friend after the binge and the inevitable…
-
Thanks for the replies everyone...lots to think about! x
-
Hi, I've been struggling with eating for about two years now. My diet was terrible before...toast and more toast and that was it! I'm here as I want to rock my bikini too! Day three and doing well but I always fall off the wagon...any hints and tips welcome! Good luck!!!
-
Great idea. Count me in! I always start well but tend to trail off...hoping this will help keep me on the straight and narrow. Name/Username Fitnesswanted Current Weight: 140lbs Total pounds you want to lose 21lbs Goal weight for March 31 136lbs Goal Weight for April 30 132lbs Goal Weight for May 31 128 Something positive…
