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Happy Birthday!!!
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1. My right knee swells after a going jogging. 2. My workout shoes are old enough to be in middle school. (Might be the reason for number 1. Lol.) 3. I put budlight into my dairy as a snack.
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Just got my blaze!!! Now I need some friends for encouragement. https://www.fitbit.com/user/5GX56K
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I don't eat more just because it says I have extra calories after a workout. I try to stick to my meal plan and only snack if I'm hungry.
