We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Thank you!! For consistency, I literally just take it , one day at a time. I try to pace myself and add something new as I become comfortable. For example, I started out doing a 5 minute workout, then gradually moved to 10 min. Or another example: I started out walking, now I walk and jog combo. Little changes along the…
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You're welcome to add me
