j9matthews

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  • Enjoy your day. It sounds like you are going to be able to indulge a little and still find the balance you need because you are planning it intentionally. I hope you enjoy a fabulous birthday. If you over-do it more than you think... exercise tomorrow. Happy birthday!:flowerforyou:
    in Eating out/ celebrating my B-day..... Comment by j9matthews February 2011
  • Good luck to you on your weight loss goals. You may find more success in measuring your inches rather than the scale weight. Really you want your clothes to fit better anyway, right. Remember, things like your womanly cycle, water weight, time of weigh-in, etc. can affect your scale weight within 5 lbs flux on a daily…
    in I am expecting results too soon? Comment by j9matthews January 2011
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