We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Take your measurements. If you are working out, especially with weights, you are boosting your metabolism. Even while at rest, you are burning more calories. Don't count on the number on the scale. How are your jeans fitting? How do your arms look? If you don't take in enough calories, your body will go into "starvation…
