Jessmess85

Replies

  • It sounds like you are way too hard on yourself when you "slip up"! Practice some self forgiveness and self compassion. This may sound silly, but it has really helped me. Anything I am hanging on to at the end of the day, like overeating or anything else I have done / not done that I am unhappy about, I forgive myself…
    in Constant cycle of starting over every Monday. Help? Comment by Jessmess85 August 2014
  • mostly vegan here... haha. Would love some more compassionately minded MFP friends, please add!
    in Vegan Friends? Comment by Jessmess85 August 2014
  • Hello friends! I am about 90% vegan if you'd like to add me. Working my way to 100%! Veggie power! <3
    in Vegan friends Comment by Jessmess85 June 2014
Avatar