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What has worked to get me off my diet soda is Mio Sweet Tea. It's portable too - I travel a lot so I can carry my little bottle with me to flavor my water wherever I go!! I love the taste!
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Please add me as a contact. I just turned 47, and lost 6.5 pounds my first 2 weeks with MFP. Nothing since then but I have found that through the contact of others and knowing they are having the same struggles as me that it actually motivates me to keep logging and keep working out. It's all about support and being in it…
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Hi Carrie - I'm proud you have come to MFP. Please add me as one of your supporters - we all need them!!!
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Hey there. I'm very new here. I would like to add you as a friend here. I have just gotten started using this site and need to have some accountability for myself as well.