Replies
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Hi your welcome to add me i'm from christchurch
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thats awesome well done what an inspiration
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hi when you were saying that black bettys sodium is to high what should a persons sodium intake be for a day - thanks
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i have posted that i want to follow this challenge i am also new on here and i am trying to work out how i save the post so i can go straight to it very day when i sign in --- or do i have to go thru the message board and find the posting for this each day -- thank you for you help in advance
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yes i am in i will make my goal 300 mins and anything above that is a bonus :smile: Week # 1 -- September 30th -- Goal 000 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 000
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Hi am i meant to join this group to follow it - sorry i am new i was reading all the information people have been posting and i want to follow and keep up with all the information and keep learning as i begin my journey
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yes i am in
