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I don't know about cave men... but I am a christian and the original man was Adam from the Bible. And we know from what the Bible says that he did not eat meat, but lived perfectly in the garden with a diet of fruit and veggies. :)
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The best way to lose weight and to keep it off, is to eat a 'healthy' number of calories in a day, and to make good choices while you do it! Anything else will just make you lose superficial pounds that will come right back as soon as your diet/ lifestyle changes. For best results, try eating healthy, modest portions all…
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I actually just read this the other day! http://www.runnersworld.com/weight-loss/how-many-calories-are-you-really-burning-0?page=single
