ZCRTR

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  • It's not going to hurt you to drink while you run...but I'm with the person that said it's just a bother & messes up your pace. I would hydrate a couple hours before then rehydrate WELL after. But if you try & find yourself really thirsty...then you probably should carry it...your body knows what it needs....tune in!
    in another running hydration question Comment by ZCRTR February 2011
  • "If it doesn't have to come up for air to sustain life...I'm not eating it!" -Me!
    in A Challenge - Make Me Like Eating Fish Comment by ZCRTR February 2011
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