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5'7 28 Id say hour glassish SW:234 CW:232 GW:190ish... But thats to start , i would love to be 160 but who knows lol id be happy under 200
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Done 2 reps of 30 but counted in 10's made it fly by!
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done! did this and started an an challenge feeling the burn!
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i'm 5'7 but always have been.bigger I know I will never be a size 9 but healthy would be good for me lol