nikkilaw07 Member

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  • I'm in!! Anyone feel free to add me, I am fairly new here and could definitely use the support!!
    in Girls-let's lose 20 lb together! Comment by nikkilaw07 March 2013
  • I was wondering what the 5:2 diet is, I thought shocking your body with a low calorie intake is harmful to weight loss. Do you exercise on the days you are only consuming 500 cals? Sorry for all the questions I am just interested, I've never heard of this before!
    in Need new friends doing the 5:2 diet (: Comment by nikkilaw07 March 2013
  • Try the website fitnessblender.com, they have a lot of at home HIIT workouts that are easy to follow and deceivingly hard! I have started doing different workouts from their website for the last few weeks, I have only lost a few pounds but my body is tighter, my clothes fit better and I notice I am more flexible and my…
    in Getting discouraged.... Comment by nikkilaw07 March 2013
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