kentermom4

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  • Well since i am the cook and all-yep-and Easter dinner too !!!! But it will be dark chocolate and maybe a peanut butter n chocolate egg and I am having a chocolate covered marshmellow bunny with my coffee.
    in Will you eat an chocolate easter egg? Comment by kentermom4 March 2013
  • Hi I am stuck too. Been stuck for 2 weeks-changed up a few things with help from the people on here and the weight is moving again ! You should up your protein (lean protein) quite a bit ! The empty carbs need to be trimmed down, I found that as I eliminated all the processed stuff from my diet the weight really came off…
    in OK, I'm ready for some help. What am I doing wrong Comment by kentermom4 March 2013
  • Having a snide remark made in public meant for you to overhear ! Like "Look at all that cake and ice cream and fat snacks and pop in her cart-no wonder she is fat !" Ummmm no rude person-I was shopping for our monthly unit Birthday Party for staff and residents at the nursing home I work at- Thanks for making it about my…
    in What is the one thing that kills your motivation completely? Comment by kentermom4 March 2013
  • Hi I am eating 1850, down from the 2200 set by my Dr at the beginning of this adventure. I am on my feet for 8 to 12 hour shifts so it seems high but it really is not for the walking I do all shift. I would like to find one of those sites that is accurate for counting all calories burned-like housework and all too.
    in Here I am !!!! Now what ?? Comment by kentermom4 March 2013
  • The Digest diet isn't had to follow- I move what I need to for my job (cant have the nurse pass out lol) and I found only a few recipes that I read and went yuck no way too-so I just moved another meal in the same phase to that slot. I substitute what I am allergic to and so far its been a good experience, I cook from…
    in Here I am !!!! Now what ?? Comment by kentermom4 March 2013
  • Hi I just started too ! I started by getting rid of some of the junk and replacing it with healthy choices over several months. Exercise the same thing-started slowly and added more as I felt better. It is hard but it is worth it. Putting my food on this site every day really helps put things in perspective. You can add me…
    in Overweight Mom--350 lbs I need help Comment by kentermom4 March 2013
  • Hi- I have most of your same problems ! I am at 333 lbs and I walk a lot all day-I am a nurse and 12 hour shifts so I know the knee pain !! I went to my Dr who also is a sports injury guy- he started me on meloxicam(Celebrex). I also started some OTC joint supplements for the knee. I have found after a month and a loss of…
    in Starting Exercising: Nausea and Knees? Comment by kentermom4 March 2013
  • I am on a plan diet-I add my recipes and foods in to the My Foods and My Recipes and use the frequent list-done in no time and the info is saved for later use-the more you add to your database the faster and easier it becomes.
    in MFP alternatives Comment by kentermom4 March 2013
  • Not in Michigan but in Ohio-did the same thing-stopped at the store after work-flew in and flew out but the frozen rain set in before I got home lol-my daughter is hoping for at least a delay in the am
    in Any future friends also freezing in Michigan ?? Comment by kentermom4 February 2013
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