reofferman

i'd start getting somewhere between 1400 and 1600. that way you're not aiming to just 1500. give yourself some wiggle room. but i'd go up sooner rather than later cuz if you stay at a lower calorie count then you're body's gonna think it's starving and slow down your metabolism. then your body will store more as fat. so...…

Dunno if you're just trying to eat better or excercising too, but when I don't feel like going out to my garage to work out, i'll watch part of the video of the work out i have scheduled for that day. Get's me exited about it and plus Shaun T's pretty good at motivating you. Seeing people doing the work out helps remind me…