jeridith Member

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  • That's well worth bragging on ! Well done!
    in Can I brag for just a second? Comment by jeridith December 2013
  • W1D2 done. Wasn't nearly as enjoyable as day 1, as my muscles were in rebellion but it's done!
    in Daily Check In Thread Comment by jeridith December 2013
  • I've found adding the healthy fats, including butter, lard and tallow, back into my diet has been very beneficial! I generally eat only three meals a day now, with no snacks, and am not hungry between times. Weight loss has been slow, but pretty steady, and I feel great! Have also lost my sugar cravings, in fact I find I…
    in Introductions Comment by jeridith December 2013
  • W1D1! Can't believe I did it! I detest running, so when I heard about this app, I was pretty confident it couldn't make me run, but surprise surprise it did! And it wasn't too bad! I'm actually looking forward to day 2!
    in Daily Check In Thread Comment by jeridith December 2013
  • Hello all! Obviously I've been living under a rock, as I had never heard of clean eating before, yet that is in fact what I do! I've been calling it "taking my kitchen back from the factories"! Amazing how easy it is to replicate some of the factory products with real food, and how much better it tastes! Feel free to add…
    in Looking for Clean Eating Friends Comment by jeridith December 2013
  • Hello! Good to see some others eating (and preparing!) traditional foods. I follow the WAPF guidelines about 90% or so. I don't sprout my grain; I figure using freshly ground wheat berries and making my own breads and bakeries will just have to be good enough. :). We are blessed in having enough land to keep our own milk…
    in Introductions Comment by jeridith December 2013
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