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Today is the first day of my second W30. I just finished completing W30 last week and I loved it. I am continuing W30 for my mom. I want to support her by doing it with her. I just love the fact that I can eat super healthy food and feel great at same time, that's all.
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Thanks for giving those great advice! I am going to try to eat more calories now, but it's difficult...Grrr!
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I work out at home and the gym. When I am not in mood to go to the gym, I work out at home. I use 10 Minutes Solution: Pilates to work out and I love it! Their work out routine is easy and fun. Of course, I have been doing their work out for about a month so I am somewhat bored with it already. I already ordered this DVD…
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I just tried this link - http://iifym.com/tdee-calculator/ - and it says that my daily calorie requirement at 2145. Eh, when I look at the calories I thought it was way too much, but again, I have to remember that it is supposed to help me maintain my weight. I will try to meet with the calorie requirement, but I don't…
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I am 4'11 ft and I weight at 108 right now. I just want to tone up my whole body and maintain my weight, that's it. I have no idea what's TDEE and BMR. I will look them up online, though. Thanks for mentioning Eat More 2 Weight Less. I am going to take a look at their page now.
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I have been using 10 Minutes Solution: Pilates for about two or three weeks and my body is responding to the changes very well so far. My body is changing into more fit and lean SLOWLY. I just ordered this DVD called Breathless Body off Amazon and will get it this Thursday. That workout DVD was on the list of the best work…
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I think I may be your twin? Height: 4'11 ft SW: 125 CW:110 GW:100 I want to tone up my arms and legs. I also want to be able to maintain my weight, too!
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Shoot. This was meant for someone in here. I will have to find my 'almost' twin then.
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I think I am your twin??? Well, almost, though! Height: 4'11 ft SW: 125 CW:110 GW:100
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Many thanks!!! I am going to try making them tonight! So cannot wait!!!
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Hey there! Welcome to My Fitness Pal :-) ! I am one of those people who are trying to lose 10 lbs or so only to stay healthy and be in a good shape, ha. I am slightly overweight for my height (5'0) but even if my weight is just fine, I still have to lose lbs. My knees started to get stiff and I could not sit in the chair…