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I'm back too! I'm happy that you are back, that I am back, every step towards a healthier you is a good step. One thing I am doing is drinking a lot of water. Before bed and in the morning I have a 25oz bottle of water. Then one more during the day. 75oz is good for my height and weight. I find drinking lots of water curbs…
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I'm in as well! Thank you for starting this. Day 1 - 70 minutes yoga
