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Day 1 here!
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my god.. get on the scale today and I lost one lb!
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42 here, feel free to add me! I am trying to lose 5lb so to get back to the shape I want. The game is all different now even trying to lose a single oz in 40s. I used to swim competitively in my early 20s, and now when I getting back in swim team again. Building up strength and endurance is challenging. Would love to hear…